Brynn's True Flow Yoga

TRANSFORM YOURSELF FROM THE INSIDE OUT
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Yoga Surf Retreat      in Troncones,Mexico

May 1-6, 2009


  Click here for flyer in Vista version  Present Moment retreat.doc.docx

Click here if above does not work  present moment flyer.doc

To sign up, please fill out this registration form Present Moment Registration form.doc

 

                       

            
 
Brynn also offers very reasonably priced private and small group yoga lessons.  This is perfect for those who may wish to practice in the comfort of their own home, away from large crowded classrooms, or those who are working through specific injuries or difficulties in the body or mind.  Her strong background in anatomy and pain management and her genuine desire to nurture your growth and highest potential allow her to specifically design a class for you alone or with your spouse, roommate, or a couple friends. Private lessons give you the ultimate luxury of personalized attention and the experience of learning yoga the way that it has traditionally been transmitted through the ages.  Please contact her for more information.
 

Next 200 hour yoga teacher training session begins May 28!

12 week session meets Thursdays 7-9:30pm, Saturdays 10:30-4pm, and Sundays 10:30-4pm

 

No need to quit school or your day job!

This is the most affordable, intimate, National Yoga Alliance accredited training in Orange County

 

Total training costs $2400 including books.  Flexible payment plans available.

*** $400 deposit to hold your place ***



Contact yogasurfergirl@yahoo.com for more information

  Learning to Fly: April 25, 2009      4-6pm
   Arm Balance and  Inversion Workshop

“It is not because things are difficult that we do not dare; it is because we do not dare that things are difficult.”   Seneca


Join me and “learn to fly!”  This workshop will be devoted to overcoming your fears.  We will focus on strengthening the core muscles, developing the concentration to balance, and learning several techniques and variations in inversions and arm-balances.  (This workshop is intended for yogis with at least 6 months experience and a desire to try more challenging poses.)

At the end, when your hard work is over, we will complete the practice with Brynn’s signature LONG guided savasana, complete with aromatherapy and amazing adjustments.

Register now at Triad Yoga, 2626 Dupont Drive, Irvine, CA.          (949) 724-1479      

$35 Early Registration (sign up on or before April 10)

or $45 Regular Registration

Questions?  Email yogasurfergirl@yahoo.com                                                                            Visit www.trueflowyoga.com for more about Brynn